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Author: afeez

THE TOP 10 SURPRISING HEALTH BENEFITS OF GINGER

1. It’s an anti-inflammatory Related to superfoods like turmeric and cardamom, ginger contains the compound gingerol, a natural anti-inflammatory and antioxidant. Naturally occurring anti-inflammatories are important because they can help curb an overactive immune system. Inflammation is your body’s natural and healthy response to injury or illness—and it tells your white blood cells that it’s time to
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